Archive for 2009

This beautiful young lady is certified personal trainer, fitness model and figure competitor Rachel Elizabeth Murray. Rachel got an early st...

I haven't done a top ten list here on this blog, but I thought I would do one featuring the most viewed female fitness competitors, figu...

This is Polish fitness competitor and figure athlete Katarzyna Kozakiewicz. Katarzyna started out as a horseback rider (I'm assuming com...

Fitness model and fitness competitor Yenny Polanco is an IFBB Athlete, born in Puerto Plata, Dominican Republic. Like a lot of female athlet...

This beautiful lady is fitness model Gina Ostarly. Gina was born and raised in New Orleans, but now lives in Florida with her husband and th...

This beautiful young lady is fitness model, dancer, actress, personal trainer, diet coach AND NPC fitness competitor Tara LaValley. Is she r...

This lovely young lady is Lisa Giesbrecht. Lisa resides in Armstrong, British Columbia and stands 5'8". Besides competing, she is s...

This beautiful young lady is personal trainer, figure competitor and fitness model, Pamela Soper. Pamela is 5'4 and weighs 125-135 and i...

This is beautiful Italian IFBB professional Cristiana Casoni. I did a write up on her back in 2007 on my other female fitness blog, but I th...

This 5' 2", 115 pound beauty is fitness competitor and IFBB pro Jen Cook. Jen has a huge modeling background including fitness, swi...

Today is the lovely Diana Chaloux's birthday. So HAPPY BIRTHDAY DIANA! I did an entry on Diana awhile back on my other fitness blog here...

Kristina (Tina) Rojas is an IFBB Fitness pro athlete and personal trainer from McAllen, TX. One of the people that helped train Kristina is ...

This young lady is Julie Comer, a NASM certified personal trainer that according to her BodySpace page, wants to become a female fitness mod...

This stunning young lady is NPC figure competitor Jodie Minear. Not only has Jodie got a great physique, but those piercing green eyes could...

This lovely young lady is fitness model Mary Jarmolowich. The beautiful Mary took first place at the FAME Sin City Bikini contest in 2008. S...

Jackie Warner was born on August 17th, 1968 in Fairborn, Ohio. She is a fitness trainer, probably best known for her work on Work Out, a Bra...

Jillian Michaels is the fitness expert that rose to fame on the NBC TV show The Biggest Loser. She was the Red Team trainer until 2006, when...

This beautiful young lady is Minna Pajulahti. She is a fitness competitor, flight attendant and aerobics instructor from Finland. You can re...

Sondra Hopkins is a personal trainer, NPC figure competitor and she owns the Fit Life Studio in Boerne, Texas. She was also bodybuilding.com...

Catherine Holland (Catherine Boshuizen) is a IFBB Pro Figure Competitor, a fitness model and personal trainer She was born on March 21, 1980...

One of the things that I like about doing this blog is that I get to feature all types of women here. And thank you to the people out there ...

Beautiful Hungarian Figure competitor Gabriella Bankuti. You may not know a lot about this young lady, but she has a lot going on. She's...

Katrinka Knox is a 5' 3" tall NPC Figure Competitor from Oregon. She competed in the Emerald Cup last year and came in 18th place i...

Awhile back I did a write up on the lovely K.L. Frahn. Well here is her sister, the equally beautiful Allison Frahn. Allison was born on Sep...

Beautiful figure competitor Shonda Lee is from Shreveport, Louisiana. She's 5' 5" and weighs 121 ripped and lean pounds. Contes...

Tiffany Forni is a self confessed “Fat Girl turned Fitness Nerd”. This young woman is a testament to the fact that you can achieve your goal...

Who doesn't like Jamie Eason? She's very popular on the internet, and she seems to be a very nice young lady, who actually goes into...

Canadian IFBB Professional bodybuilder Cindy Phillips. She was born on October 31, 1983 in Nova Scotia, Canada. Cindy is currently studying ...

Of course you associate the name Trish Stratus with the WWE. She was the WWF/WWE Women's Wrestling Champion 7 times. But before she was ...

Amanda Latona isn't just a fitness model. She's a print model, M.C., spokes model, host, actress, bikini and fitness model competito...

Gorgeous female fitness model and female figure competitor Monique Minton. This beautiful young lady is half filipinia and half polish. She ...

The lovely Kathleen Tesori is Americas Fittest Model Magazine's "Fittest Model Champion" This 5' 4", 114 lbs beauty f...

Melissa Dettwiller was born on November 12, 1977 in Houma, Louisiana. She is a female bodybuilder and fitness model. Melissa actually began ...

INBF - NANBF Figure Pro Elizabeth Beardslee (occasionally you'll see her name spelled Elizabeth Beardsley) This lovely young lady has co...

Fawnia Mondey (Fawnia Mondey-Dietrich) was born in September 24th,1975, in Kamloops, BC Canada. She has appeared in Flex, Muscle and Fitness...

This sleek and muscled personal trainer, figure competitor, and fitness model is Melissa Merritt from Austin, Texas. Melissa won the Figure ...

Dora Trikoupis is a National Figure Competitor, a Fitness Model and she does online training and nutrition. 2006-Eastern USA Championships-F...

IFBB Pro figure competitor, fitness model and certified personal trainer, Catherine Holland was born on March 21, 1980 in Portland, Oregon. ...

Dallas born Marzia Prince is all over the net. She was Ms.Bikini Universe 2007 and the current spokes model for Gaspari Nutrition. Plus she...

Laura Coleman is an up and coming fitness model and competitor. She's 5'7" and weighs 127. I was only able to find two competi...

Oxygen cover girl and rising fitness model Amber Elizabeth. To stay in this condition, she does Pilates, kickboxing, weight training and Cro...

I seem to have a lot of inspirational women on this blog, and this one is no exception. Certified Personal Trainer (NESTA),expert on exercis...

IFBB Figure Pro Erin Stern is from Wellington, Florida. She's a fairly new face, but I'm sure you'll be seeing a lot more of her...

This lovely young lady is Kavvy Sonhos. Kavvy is a professional fitness model and NPC National Figure Competitor. She is also a certified fi...

The beautiful Jennifer Nicole Lee is a Fitness Expert, Lifestyle Consultant, Fitness Model, devoted wife and mother. She is drop dead gorgeo...

Stay at home Mom, IFBB Bodybuilder, former IFBB Figure Pro and fitness model Karen Zaremba. Karen was born on January 27, 1964 in Detroit, M...

The stunning Pauline Nordin. Pro Figure athlete, fitness model, actress, certified fitness trainer and journalist, Pauline Nordin was born o...